OUR COURSES

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200 HOURS COURSE

Is designed to explore the depths of Traditional Yoga and Traditional Chinese Medicine practically and theoretically.

12 months of intensive study including asana(postures) pranayama (breathwork) Meditation, Yoga philosophy, Chinese meridian and organ energy, Anatomy and physiology, Chakra and Nadis, and other traditional studies along with living in Season, Nutrition and Seasonal food.

100 HOURS 5 ELEMENTS YOGA ENTHUSIAST COURSE

Are you passionate about your health, looking to get fitter, mentally stronger and learn more about ancient healing and health systems?

Maybe you are not ready for a teacher training but looking for a steppingstone course to gain more knowledge and confidence.

Light-hearted and a fun-filled course, full of facts and things to try and do at home. “How to be in your Element” from wood to water.

Think Feng Shu, where you re-arrange your house to make the energy flow better. We use the same wisdom to clean your inner house, mind, body and emotions.

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