SEASONAL ROOTS
healing & wellbeing

Welcome to The Wellness and Healing Hub

  • SEASONAL YOGA & SEASONAL YOGA TEACHER TRAINING

  • PILATES MAT AND REFORMER

  • CUPPING

  • ACCUPUNCTURE MICRO SYSTEM 

  • TRADITIONAL CHINESE MEDICINE

  • PLANT BASED NUTRITION

  • LIFESYTLE & WELLNESS COACHING

  • MENOPAUSE & ME HEALTH PROGRAMME

Above the Clouds

Mission

Our mission is to  to bring together a unique complimentary system of  healing, movement, seasonal lifestyle & plant based nutrition coaching  to help you restore, re-energise, re-balance your bodies systems, emotions & mind.

Feel mentally, emotionally, energetically 

healthy, fit and well.

Become the healthiest version of you


Taking our inspiration & knowledge of Traditional Chinese Medicine & Traditional Indian Yoga philosophies we encompass western anatomy, Pilates movement  technique, Seasonal & plant based nutrition.

Vision

Provide an education health programme with holistic healing & movement.

To create a wellness hub to inspire the health & happiness of our local community